21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
Result
Result
19 mins 20 secs | Rx'dNotes
Ouch.
Notes
Ouch.
Stats
WOD Count
1034th
Level
48
Avg Power Output
86.5 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
1034th
Level
48
Avg Power Output
86.5 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
20:00
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,994 Reps (+84)Milestone 30,000
Squat
28,295 Reps (+84)Milestone 3,000
Thruster
2,895 Reps (+84)History (1)
History (1)