Jason Romano Jason Romano

02-12-2020 12:17 PM

02-12-2020 12:17 PM


Fore! Fore!

AMReps in 12 mins:
Clean & Jerk, 135 lbs, 4 mins | 21 reps
Row (calories), 4 mins | 45 reps
Burpee, 4 mins | 34 reps

AMReps in 12 mins:
Clean & Jerk, 135 lbs, 4 mins | 21 reps
Row (calories), 4 mins | 45 reps
Burpee, 4 mins | 34 reps

Result

100 reps | Rx'd -13 reps

Result

100 reps | Rx'd -13 reps

Community

Community


Stats

WOD Count

1779th

Level

37

Avg Power Output

110.2 (ft*lbs)/sec (+38.4)

Training Days

26 (2024)

History

2

Stats

WOD Count

1779th

Level

37

Avg Power Output

110.2 (ft*lbs)/sec (+38.4)

Training Days

26 (2024)

History

2


Achievements

Achievements

Milestone Reached

Clean & Jerk

1,350 Reps

Movement Progress

Movement Progress

Milestone 12,000

Burpee

11,706 Reps (+34)

Milestone 9,000

Clean

8,508 Reps (+21)

Milestone 1,500

Clean & Jerk

1,353 Reps (+21)

Milestone 2,900

Jerk

2,758 Reps (+21)

Milestone 7,500

Row Calories

7,291 Reps (+45)

Milestone 11,250

Shoulder-to-Overhead

11,207 Reps (+21)

History (2)

History (2)

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