Francisco Matus Francisco Matus

02-10-2020 4:00 PM

02-10-2020 4:00 PM


AMRAP 30 mins: Rows and Round Of "Strict Cindy"s AMRAP 30 mins: Rows and Round Of "Strict Cindy"s

30:00 AMRAP:
Row, 500 m
3 Round Of "Strict Cindy"s

30:00 AMRAP:
Row, 500 m
3 Round Of "Strict Cindy"s

Result

4 rounds + 75 m | Rx'd

Result

4 rounds + 75 m | Rx'd

Community

Community


Stats

WOD Count

237th

Level

56

Avg Power Output

≈ 45.0 (ft*lbs)/sec

Training Days

2 (2024)

History

1

Stats

WOD Count

237th

Level

56

Avg Power Output

≈ 45.0 (ft*lbs)/sec

Training Days

2 (2024)

History

1


Movement Progress

Movement Progress

Milestone 110,000

Row

108,225 Meters (+2,075)

History (1)

History (1)

0 Comments

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