3 rounds of:
20 Toes-to-bars
25 Box Jump Overs
30 Hand Release Push-ups
3 rounds of:
20 Toes-to-bars
25 Box Jump Overs
30 Hand Release Push-ups
February 12, 2020 5:30 PM
14 mins 37 secs | Rx'd
472nd WOD
Result
Result
14 mins 37 secs | Rx'dStats
WOD Count
472nd
Level
-
Avg Power Output
31.7 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
472nd
Level
-
Avg Power Output
31.7 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,250
Push-up
2,923 Reps (+90)Milestone 1,750
Box Jump
1,530 Reps (+75)Milestone 2,000
Toes-to-Bar
1,601 Reps (+60)History (1)
History (1)
