James Kuo James Kuo

02-13-2020 5:33 PM

02-13-2020 5:33 PM


Machine Shoulder Press 10-8-8-10 Machine Shoulder Press 10-8-8-10

Sets


10 Machine Shoulder Press | 170 lbs

Level 89


8 Machine Shoulder Press | 185 lbs

Level 91


8 Machine Shoulder Press | 185 lbs

Level 91


10 Machine Shoulder Press | 170 lbs

Level 89


Sets


10 Machine Shoulder Press | 170 lbs

Level 89


8 Machine Shoulder Press | 185 lbs

Level 91


8 Machine Shoulder Press | 185 lbs

Level 91


10 Machine Shoulder Press | 170 lbs

Level 89


Result

6360 lbs | 170 lbs, 185 lbs, 185 lbs, and 170 lbs | Rx'd

Result

6360 lbs | 170 lbs, 185 lbs, 185 lbs, and 170 lbs | Rx'd

Community

Community


Stats

WOD Count

2024th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

23 (2024)

History

1

Machine Shoulder Press PR

10 @ 170 lbs 💣

Machine Shoulder Press PR

8 @ 185 lbs 💣

Stats

WOD Count

2024th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

23 (2024)

History

1

Machine Shoulder Press PR

10 @ 170 lbs 💣

Machine Shoulder Press PR

8 @ 185 lbs 💣


History (1)

History (1)

0 Comments

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