Every 2 mins for 20 mins:
1 Squat Snatch
1 Squat Snatch
1 Hang Squat Snatch
Every 2 mins for 20 mins:
1 Squat Snatch
1 Squat Snatch
1 Hang Squat Snatch
Result
Result
7.0 rounds | Rx'dNotes
Max 155lb
Notes
Max 155lb
Stats
WOD Count
628th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
628th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Snatch
900 Reps
Movement Progress
Movement Progress
Milestone 3,800
Snatch
3,775 Reps (+21)Milestone 950
Squat Snatch
908 Reps (+21)Milestone 12,500
Squat
10,086 Reps (+14)History (1)
History (1)