Maxwell Shifman Maxwell Shifman

02-14-2020 7:53 PM

02-14-2020 7:53 PM


Every 2 mins for 20 mins: Squat Snatches, Squat Snatches and Hang Squat Snatches Every 2 mins for 20 mins: Squat Snatches, Squat Snatches and Hang Squat Snatches

Every 2 mins for 20 mins:
1 Squat Snatch
1 Squat Snatch
1 Hang Squat Snatch

Every 2 mins for 20 mins:
1 Squat Snatch
1 Squat Snatch
1 Hang Squat Snatch

Result

7.0 rounds | Rx'd

Result

7.0 rounds | Rx'd

Notes

Max 155lb

Notes

Max 155lb

Community

Community


Stats

WOD Count

628th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

15 (2024)

History

1

Stats

WOD Count

628th

Level

-

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

15 (2024)

History

1


Achievements

Achievements

Milestone Reached

Squat Snatch

900 Reps

Movement Progress

Movement Progress

Milestone 3,800

Snatch

3,775 Reps (+21)

Milestone 950

Squat Snatch

908 Reps (+21)

Milestone 12,500

Squat

10,086 Reps (+14)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Maxwell Shifman. start your free trial