Every 1 min for 8 mins:
2 Hang Power Cleans, 95 lbs
1 Thruster, 95 lbs
Every 1 min for 8 mins:
2 Hang Power Cleans, 95 lbs
1 Thruster, 95 lbs
Result
Result
8.0 rounds | Rx'dStats
WOD Count
1530th
Level
-
Avg Power Output
26.7 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
1530th
Level
-
Avg Power Output
26.7 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,000
Clean
5,363 Reps (+16)Milestone 3,750
Power Clean
3,682 Reps (+16)Milestone 27,500
Squat
26,139 Reps (+8)Milestone 3,500
Thruster
3,427 Reps (+8)History (1)
History (1)