5:00 AMRAP:
15 Jumping Air Squats, 24 in
30 Alternating Kettlebell Push Press, 45 lbs
5:00 AMRAP:
15 Jumping Air Squats, 24 in
30 Alternating Kettlebell Push Press, 45 lbs
February 15, 2020 10:33 AM
3 rounds + 15 Jumping Air Squats + 15 Alternating Kettlebell Push Press | 165 reps | Not Rx'd
727th WOD
Result
Result
3 rounds + 15 Jumping Air Squats + 15 Alternating Kettlebell Push Press | 165 reps | Not Rx'dStats
WOD Count
727th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Stats
WOD Count
727th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,500
Air Squat
5,262 Reps (+60)Milestone 12,500
Squat
11,437 Reps (+60)History (1)
History (1)
