Jason Romano Jason Romano

02-17-2020 8:38 PM

02-17-2020 8:38 PM

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Shoulder Press : 6x5 at 65% 1RM Shoulder Press : 6x5 at 65% 1RM

Sets
5 Shoulder Press, 65% 1RM | 115 lbs
5 Shoulder Press, 65% 1RM | 115 lbs
5 Shoulder Press, 65% 1RM | 115 lbs
5 Shoulder Press, 65% 1RM | 115 lbs
5 Shoulder Press, 65% 1RM | 115 lbs
5 Shoulder Press, 65% 1RM | 115 lbs

Sets
5 Shoulder Press, 65% 1RM | 115 lbs
5 Shoulder Press, 65% 1RM | 115 lbs
5 Shoulder Press, 65% 1RM | 115 lbs
5 Shoulder Press, 65% 1RM | 115 lbs
5 Shoulder Press, 65% 1RM | 115 lbs
5 Shoulder Press, 65% 1RM | 115 lbs

Result

Completed | 115 lbs, 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd

Result

Completed | 115 lbs, 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd

Community

Community

Stats

WOD Count

1781st

Level

-

Work Performed

6,852 ft*lbs

Training Days

27 (2024)

History

1

Stats

WOD Count

1781st

Level

-

Work Performed

6,852 ft*lbs

Training Days

27 (2024)

History

1

Movement Progress

Movement Progress

Milestone 11,250

Shoulder-to-Overhead

11,237 Reps (+30)

Milestone 2,750

Shoulder Press

2,601 Reps (+30)

History (1)

History (1)

1 / 1
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