Sets : rest 15 secs
5 Shoulder Press, 65% 1RM | 135 lbs
5 Shoulder Press, 65% 1RM | 135 lbs
5 Shoulder Press, 65% 1RM | 135 lbs
5 Shoulder Press, 65% 1RM | 135 lbs
5 Shoulder Press, 65% 1RM | 135 lbs
5 Shoulder Press, 65% 1RM | 135 lbs
Sets : rest 15 secs
5 Shoulder Press, 65% 1RM | 135 lbs
5 Shoulder Press, 65% 1RM | 135 lbs
5 Shoulder Press, 65% 1RM | 135 lbs
5 Shoulder Press, 65% 1RM | 135 lbs
5 Shoulder Press, 65% 1RM | 135 lbs
5 Shoulder Press, 65% 1RM | 135 lbs
February 17, 2020 2:41 PM
Completed | 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd
1979th WOD
Result
Result
Completed | 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'dStats
WOD Count
1979th
Level
-
Work Performed
8,490 ft*lbs (-943)
Training Days
11 (2024)
History
2
Stats
WOD Count
1979th
Level
-
Work Performed
8,490 ft*lbs (-943)
Training Days
11 (2024)
History
2
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
10,750 Reps
Milestone Reached
Elite
135 lbs
Movement Progress
Movement Progress
Milestone 11,000
Shoulder-to-Overhead
10,779 Reps (+30)Milestone 3,000
Shoulder Press
2,842 Reps (+30)History (2)
History (2)
