Jessica Shaffer Jessica Shaffer

02-18-2020 2:13 AM

02-18-2020 2:13 AM

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Every 1 min for 10 mins: Deadlift Every 1 min for 10 mins: Deadlift

Sets

3 Deadlifts | 135 lbs

Level 18

3 Deadlifts | 135 lbs

Level 18

3 Deadlifts | 135 lbs

Level 18

3 Deadlifts | 135 lbs

Level 18

3 Deadlifts | 135 lbs

Level 18

3 Deadlifts | 135 lbs

Level 18

3 Deadlifts | 135 lbs

Level 18

3 Deadlifts | 135 lbs

Level 18

3 Deadlifts | 135 lbs

Level 18

3 Deadlifts | 135 lbs

Level 18

Sets

3 Deadlifts | 135 lbs

Level 18

3 Deadlifts | 135 lbs

Level 18

3 Deadlifts | 135 lbs

Level 18

3 Deadlifts | 135 lbs

Level 18

3 Deadlifts | 135 lbs

Level 18

3 Deadlifts | 135 lbs

Level 18

3 Deadlifts | 135 lbs

Level 18

3 Deadlifts | 135 lbs

Level 18

3 Deadlifts | 135 lbs

Level 18

3 Deadlifts | 135 lbs

Level 18

Result

4050 lbs | Rx'd ⚡ 300 lbs

Result

4050 lbs | Rx'd ⚡ 300 lbs

Community

Community

Stats

WOD Count

564th

Level

40

Avg Power Output

19.0 (ft*lbs)/sec (+1.0)

Training Days

28 (2024)

History

3

Workout

Personal Record ⚡

Stats

WOD Count

564th

Level

40

Avg Power Output

19.0 (ft*lbs)/sec (+1.0)

Training Days

28 (2024)

History

3

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 1,400

Deadlift

1,150 Reps (+30)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessica Shaffer. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessica Shaffer. start your free trial