Jen Link Jen Link

11-20-2013 1:31 AM

11-20-2013 1:31 AM


Diane Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

6 mins 47 secs | Not Rx'd

Result

6 mins 47 secs | Not Rx'd

Notes

Used 35kg on deadlift and one ab mat on HS Push-ups

Notes

Used 35kg on deadlift and one ab mat on HS Push-ups

Community

Community


Stats

WOD Count

117th

Level

-

Avg Power Output

52.4 (ft*lbs)/sec

Training Days

81 (2024)

History

5

Stats

WOD Count

117th

Level

-

Avg Power Output

52.4 (ft*lbs)/sec

Training Days

81 (2024)

History

5


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Handstand Push-up

60 Reps

Milestone Reached

Deadlift

200 Reps

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 150

Handstand Push-up

104 Reps (+45)

Milestone 400

Deadlift

216 Reps (+45)

History (5)

History (5)

0 Comments

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