10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in
10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in
November 20, 2013 3:33 AM
5 rounds + 5 Shoulder-to-Overheads | Rx'd
Level 33
127th WOD
Result
Result
5 rounds + 5 Shoulder-to-Overheads | Rx'd ⚡ 1.0 rounds | Rx'dStats
WOD Count
127th
Level
33
Avg Power Output
105.7 (ft*lbs)/sec (+19.0)
Training Days
76 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
127th
Level
33
Avg Power Output
105.7 (ft*lbs)/sec (+19.0)
Training Days
76 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Deadlift
400 Reps
Movement Progress
Movement Progress
Milestone 500
Box Jump
489 Reps (+75)Milestone 600
Deadlift
422 Reps (+50)Milestone 750
Shoulder-to-Overhead
608 Reps (+30)History (2)
History (2)
