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Jeremy Willis Jeremy Willis

11-20-2013 6:48 PM

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Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

3 mins 55 secs | Rx'd

Result

3 mins 55 secs | Rx'd

Community

Stats

WOD Count

26th

Level

84

Avg Power Output

192.9 (ft*lbs)/sec

Training Days

15 (2024)

History

2

Stats

WOD Count

26th

Level

84

Avg Power Output

192.9 (ft*lbs)/sec

Training Days

15 (2024)

History

2

Achievements

Workout Achievement

Phenom

7:00

Movement Progress

Milestone 250

Pull-up

209 Reps (+45)

Milestone 750

Squat

451 Reps (+45)

Milestone 150

Thruster

46 Reps (+45)

History (2)

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

3 mins 55 secs | Rx'd 3 mins 55 secs | Rx'd

Level 84 Level 84 26th WOD 26th WOD

Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

3 mins 32 secs | Rx'd 3 mins 32 secs | Rx'd ⚡23 secs ⚡23 secs

Level 88 Level 88 94th WOD 94th WOD

1 / 2

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