Row, 1000 m
50 AbMat Sit-ups
30 Russian Kettlebell Swings | 35 lbs
Row, 1000 m
50 AbMat Sit-ups
30 Russian Kettlebell Swings | 35 lbs
February 22, 2020 2:07 AM
6 mins 6 secs | Rx'd
2126th WOD
Result
Result
6 mins 6 secs | Rx'dNotes
with Jon
Notes
with Jon
Stats
WOD Count
2126th
Level
-
Avg Power Output
138.2 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
2126th
Level
-
Avg Power Output
138.2 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Movement Progress
Movement Progress
Milestone 290,000
Row
284,658 Meters (+1,000)Milestone 21,000
Sit-up
20,730 Reps (+50)Milestone 11,250
Kettlebell Swing
11,201 Reps (+30)History (1)
History (1)
