10 Handstand Push-ups
20 Wall Balls, 20 lbs, 10 ft
30 Toes-to-bars
40 Power Cleans, 135 lbs
50 Burpees
60 Sumo Deadlift High-pulls, 75 lbs
10 Handstand Push-ups
20 Wall Balls, 20 lbs, 10 ft
30 Toes-to-bars
40 Power Cleans, 135 lbs
50 Burpees
60 Sumo Deadlift High-pulls, 75 lbs
February 24, 2020 6:54 AM
18 mins 13 secs | Not Rx'd
2611th WOD
Result
Result
18 mins 13 secs | Not Rx'dNotes
Box pike, supine T2B and stepups.
Notes
Box pike, supine T2B and stepups.
Stats
WOD Count
2611th
Level
-
Avg Power Output
104.3 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
2611th
Level
-
Avg Power Output
104.3 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Movement Progress
Movement Progress
Milestone 13,000
Burpee
12,553 Reps (+50)Milestone 10,500
Clean
10,171 Reps (+40)Milestone 4,650
Handstand Push-up
4,586 Reps (+10)Milestone 5,250
Power Clean
5,215 Reps (+40)Milestone 52,500
Squat
50,757 Reps (+20)Milestone 2,250
Sumo Deadlift High Pull
2,219 Reps (+60)Milestone 7,500
Toes-to-Bar
7,160 Reps (+30)Milestone 13,000
Wall Ball
12,846 Reps (+20)History (1)
History (1)
