Ian Pernick Ian Pernick

02-25-2020 12:05 PM

02-25-2020 12:05 PM


Weighted Pull-up : 1-1-1-1-1 Weighted Pull-up : 1-1-1-1-1

Sets


1 Weighted Pull-up | 0 lbs

Level 0


1 Weighted Pull-up | 0 lbs

Level 0


1 Weighted Pull-up | 0 lbs

Level 0


1 Weighted Pull-up | 0 lbs

Level 0


1 Weighted Pull-up | 0 lbs

Level 0


Sets


1 Weighted Pull-up | 0 lbs

Level 0


1 Weighted Pull-up | 0 lbs

Level 0


1 Weighted Pull-up | 0 lbs

Level 0


1 Weighted Pull-up | 0 lbs

Level 0


1 Weighted Pull-up | 0 lbs

Level 0


Result

0 lbs | 0 lbs, 0 lbs, 0 lbs, 0 lbs, and 0 lbs | Rx'd

Result

0 lbs | 0 lbs, 0 lbs, 0 lbs, 0 lbs, and 0 lbs | Rx'd

Notes

No weight added but no bands so progress

Notes

No weight added but no bands so progress

Community

Community


Stats

WOD Count

394th

Level

-

Work Performed

1,624 ft*lbs

Training Days

9 (2024)

History

1

Stats

WOD Count

394th

Level

-

Work Performed

1,624 ft*lbs

Training Days

9 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,000

Pull-up

585 Reps (+5)

History (1)

History (1)

0 Comments

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