21 Thrusters, 75 lbs
Run, 400 m
4 Rope Climbs, 12 ft
18 Thrusters, 75 lbs
Run, 400 m
3 Rope Climbs, 12 ft
15 Thrusters, 75 lbs
Run, 400 m
2 Rope Climbs, 12 ft
21 Thrusters, 75 lbs
Run, 400 m
4 Rope Climbs, 12 ft
18 Thrusters, 75 lbs
Run, 400 m
3 Rope Climbs, 12 ft
15 Thrusters, 75 lbs
Run, 400 m
2 Rope Climbs, 12 ft
Result
Result
14 mins 52 secs | Not Rx'dStats
WOD Count
395th
Level
-
Avg Power Output
94.4 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
395th
Level
-
Avg Power Output
94.4 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
500 Reps
Movement Progress
Movement Progress
Milestone 90,000
Run
86,868 Meters (+1,200)Milestone 150
Rope Climb
111 Reps (+9)Milestone 7,500
Squat
7,481 Reps (+54)Milestone 750
Thruster
516 Reps (+54)History (1)
History (1)