6 Power Snatches, 35 kg
6 Overhead Squats, 35 kg
6 Burpee Over Bars
8 Power Snatches, 35 kg
8 Overhead Squats, 35 kg
8 Burpee Over Bars
10 Power Snatches, 35 kg
10 Overhead Squats, 35 kg
10 Burpee Over Bars
12 Power Snatches, 35 kg
12 Overhead Squats, 35 kg
12 Burpee Over Bars
14 Power Snatches, 35 kg
14 Overhead Squats, 35 kg
14 Burpee Over Bars
6 Power Snatches, 35 kg
6 Overhead Squats, 35 kg
6 Burpee Over Bars
8 Power Snatches, 35 kg
8 Overhead Squats, 35 kg
8 Burpee Over Bars
10 Power Snatches, 35 kg
10 Overhead Squats, 35 kg
10 Burpee Over Bars
12 Power Snatches, 35 kg
12 Overhead Squats, 35 kg
12 Burpee Over Bars
14 Power Snatches, 35 kg
14 Overhead Squats, 35 kg
14 Burpee Over Bars
Result
Result
14 mins 13 secs | Rx'dStats
WOD Count
1406th
Level
-
Avg Power Output
70.2 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Stats
WOD Count
1406th
Level
-
Avg Power Output
70.2 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,000
Burpee
8,930 Reps (+50)Milestone 2,500
Overhead Squat
2,405 Reps (+50)Milestone 1,250
Power Snatch
1,092 Reps (+50)Milestone 3,800
Snatch
3,559 Reps (+50)Milestone 27,500
Squat
25,611 Reps (+50)History (1)
History (1)