Alan Pamayo Alan Pamayo

11-22-2013 2:48 PM

11-22-2013 2:48 PM


Hang Power Clean : 1 Rep Max Hang Power Clean : 1 Rep Max

Sets


1 Hang Power Clean | 195 lbs

Level 58


Sets


1 Hang Power Clean | 195 lbs

Level 58


Result

195 lbs | 195 lbs | Rx'd

Result

195 lbs | 195 lbs | Rx'd

Community

Community


Stats

WOD Count

1727th

Level

48

Work Performed

705 ft*lbs

Training Days

228 (2024)

History

2

Workout

Personal Record

Hang Power Clean PR

1 @ 195 lbs 💣

Stats

WOD Count

1727th

Level

48

Work Performed

705 ft*lbs

Training Days

228 (2024)

History

2

Workout

Personal Record

Hang Power Clean PR

1 @ 195 lbs 💣


Movement Progress

Movement Progress

Milestone 5,250

Clean

4,974 Reps (+1)

Milestone 2,250

Power Clean

2,049 Reps (+1)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Pamayo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Pamayo. start your free trial