AMReps in 9 mins:
3 Power Cleans, 95 lbs
3 Push Press, 95 lbs
3 Back Squats, 95 lbs
6 Power Cleans, 95 lbs
6 Push Press, 95 lbs
6 Back Squats, 95 lbs
9 Power Cleans, 95 lbs
9 Push Press, 95 lbs
9 Back Squats, 95 lbs
12 Power Cleans, 95 lbs
12 Push Press, 95 lbs
12 Back Squats, 95 lbs
15 Power Cleans, 95 lbs
15 Push Press, 95 lbs
5 Back Squats, 95 lbs
AMReps in 9 mins:
3 Power Cleans, 95 lbs
3 Push Press, 95 lbs
3 Back Squats, 95 lbs
6 Power Cleans, 95 lbs
6 Push Press, 95 lbs
6 Back Squats, 95 lbs
9 Power Cleans, 95 lbs
9 Push Press, 95 lbs
9 Back Squats, 95 lbs
12 Power Cleans, 95 lbs
12 Push Press, 95 lbs
12 Back Squats, 95 lbs
15 Power Cleans, 95 lbs
15 Push Press, 95 lbs
5 Back Squats, 95 lbs
February 28, 2020 12:19 PM
125 reps | 12's + 35 reps | Rx'd
1153rd WOD
Result
Result
125 reps | 12's + 35 reps | Rx'dStats
WOD Count
1153rd
Level
-
Avg Power Output
107.7 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
1153rd
Level
-
Avg Power Output
107.7 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
3,000 Reps
Movement Progress
Movement Progress
Milestone 1,500
Back Squat
1,339 Reps (+35)Milestone 4,500
Clean
3,907 Reps (+45)Milestone 3,250
Power Clean
3,020 Reps (+45)Milestone 3,700
Push Press
3,546 Reps (+45)Milestone 7,000
Shoulder-to-Overhead
6,796 Reps (+45)Milestone 12,500
Squat
12,269 Reps (+35)History (1)
History (1)
