10 Hanging Knee Raises
20 Wall Balls, 14 lbs
30 Power Cleans, 65 lbs
40 Walking Lunges
10 Hanging Knee Raises
20 Wall Balls, 14 lbs
30 Power Cleans, 65 lbs
40 Walking Lunges
March 2, 2020 2:26 PM
4 mins 5 secs | Not Rx'd
1482nd WOD
Result
Result
4 mins 5 secs | Not Rx'dStats
WOD Count
1482nd
Level
-
Avg Power Output
≈ 101.7 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
1482nd
Level
-
Avg Power Output
≈ 101.7 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,200
Lunge
7,022 Reps (+40)Milestone 5,250
Clean
5,012 Reps (+30)Milestone 4,250
Power Clean
4,038 Reps (+30)Milestone 22,500
Squat
21,613 Reps (+20)Milestone 6,500
Wall Ball
6,286 Reps (+20)History (1)
History (1)
