Sets
2 Back Squats, 80% 1RM | 225 lbs
2 Back Squats, 80% 1RM | 245 lbs
2 Back Squats, 80% 1RM | 245 lbs
2 Back Squats, 80% 1RM | 245 lbs
2 Back Squats, 80% 1RM | 255 lbs
2 Back Squats, 80% 1RM | 255 lbs
Sets
2 Back Squats, 80% 1RM | 225 lbs
2 Back Squats, 80% 1RM | 245 lbs
2 Back Squats, 80% 1RM | 245 lbs
2 Back Squats, 80% 1RM | 245 lbs
2 Back Squats, 80% 1RM | 255 lbs
2 Back Squats, 80% 1RM | 255 lbs
Result
Result
Completed | 225 lbs, 245 lbs, 245 lbs, 245 lbs, 255 lbs, and 255 lbs | Rx'dStats
WOD Count
760th
Level
-
Work Performed
8,132 ft*lbs (+760)
Training Days
17 (2024)
History
2
Stats
WOD Count
760th
Level
-
Work Performed
8,132 ft*lbs (+760)
Training Days
17 (2024)
History
2
Achievements
Achievements
Milestone Reached
Elite
250 lbs
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,869 Reps (+12)Milestone 1,300
Back Squat
1,233 Reps (+12)History (2)
History (2)