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Maxwell Shifman Maxwell Shifman

03-03-2020 11:45 PM

Back Squat : 5-5 Back Squat : 5-5

Sets

5 Back Squats | 305 lbs

Level 83

5 Back Squats | 305 lbs

Level 83

Sets

5 Back Squats | 305 lbs

Level 83

5 Back Squats | 305 lbs

Level 83

Result

3050 lbs | 305 lbs and 305 lbs | Rx'd 400 lbs

Result

3050 lbs | 305 lbs and 305 lbs | Rx'd 400 lbs

Community

Stats

WOD Count

658th

Level

Work Performed

8,032 ft*lbs (+716)

Training Days

22 (2024)

History

Stats

WOD Count

658th

Level

Work Performed

8,032 ft*lbs (+716)

Training Days

22 (2024)

History

Achievements

Milestone Reached

Phenom

300 lbs

Movement Progress

Milestone 12,500

Squat

10,382 Reps (+10)

Milestone 1,100

Back Squat

998 Reps (+10)

History (6)

Back Squat : 5-5

Sets
5 Back Squats | 265 lbs
5 Back Squats | 265 lbs

Result

2650 lbs | 265 lbs and 265 lbs | Rx'd 2650 lbs | 265 lbs and 265 lbs | Rx'd

Level 74 Level 74 636th WOD 636th WOD

Back Squat : 5-5

Sets
5 Back Squats | 305 lbs
5 Back Squats | 305 lbs

Result

3050 lbs | 305 lbs and 305 lbs | Rx'd 3050 lbs | 305 lbs and 305 lbs | Rx'd 400 lbs 400 lbs

Level 88 Level 88 658th WOD 658th WOD

Back Squat : 5-5

Sets
5 Back Squats | 275 lbs
5 Back Squats | 275 lbs

Result

2750 lbs | 275 lbs and 275 lbs | Rx'd 2750 lbs | 275 lbs and 275 lbs | Rx'd -300 lbs -300 lbs

Level 77 Level 77 660th WOD 660th WOD

Back Squat : 5-5

Sets
5 Back Squats | 135 kg
5 Back Squats | 135 kg

Result

1350 kg | 135 kg and 135 kg | Rx'd 1350 kg | 135 kg and 135 kg | Rx'd 102.621 kg 102.621 kg

Level 86 Level 86 687th WOD 687th WOD

Back Squat : 5-5

Sets
5 Back Squats | 125 kg
5 Back Squats | 125 kg

Result

1250 kg | 125 kg and 125 kg | Rx'd 1250 kg | 125 kg and 125 kg | Rx'd -100 kg -100 kg

Level 78 Level 78 695th WOD 695th WOD

Back Squat : 5-5

Sets
5 Back Squats | 140 kg
5 Back Squats | 140 kg

Result

1400 kg | 140 kg and 140 kg | Rx'd 1400 kg | 140 kg and 140 kg | Rx'd ⚡150 kg ⚡150 kg

Level 88 Level 88 711th WOD 711th WOD

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