Christian Amato Christian Amato

03-02-2020 5:37 PM

03-02-2020 5:37 PM


FT: 800 m, Push-ups and 800 m FT: 800 m, Push-ups and 800 m

Run, 800 m
50 Push-ups
Run, 800 m

Run, 800 m
50 Push-ups
Run, 800 m

Result

13 mins 24 secs | Not Rx'd 46 secs

Result

13 mins 24 secs | Not Rx'd 46 secs

Notes

30 strict push up & 20 from knees

Notes

30 strict push up & 20 from knees

Community

Community


Stats

WOD Count

1196th

Level

-

Avg Power Output

86.7 (ft*lbs)/sec (-3.9)

Training Days

32 (2024)

History

2

Stats

WOD Count

1196th

Level

-

Avg Power Output

86.7 (ft*lbs)/sec (-3.9)

Training Days

32 (2024)

History

2


Movement Progress

Movement Progress

Milestone 250,000

Run

244,475 Meters (+1,600)

Milestone 8,250

Push-up

8,157 Reps (+50)

History (2)

History (2)

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