Tony Moore Tony Moore

11-26-2013 2:40 PM

11-26-2013 2:40 PM


13.1 - CrossFit Games Open 13.1 - CrossFit Games Open

AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 75 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 135 lbs | 30 reps
20 Burpees | 20 reps
30 Snatches, 165 lbs | 5 reps
10 Burpees | reps
Snatch, 210 lbs | reps

AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 75 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 135 lbs | 30 reps
20 Burpees | 20 reps
30 Snatches, 165 lbs | 5 reps
10 Burpees | reps
Snatch, 210 lbs | reps

Result

155 reps | Rx'd

Result

155 reps | Rx'd

Notes

Since 165 is just shy of 90% of my PR, I'll take 5 reps. For next time, I need to remember not to pace myself so much on the 'Isabel' portion.

Notes

Since 165 is just shy of 90% of my PR, I'll take 5 reps. For next time, I need to remember not to pace myself so much on the 'Isabel' portion.

Community

Community


Stats

WOD Count

121st

Level

90

Training Days

69 (2024)

History

4

Stats

WOD Count

121st

Level

90

Training Days

69 (2024)

History

4


Achievements

Achievements

Workout Achievement

Phenom

115 reps

Milestone Reached

Phenom

165 lbs

Movement Progress

Movement Progress

Milestone 1,000

Burpee

920 Reps (+90)

Milestone 1,000

Snatch

857 Reps (+65)

History (4)

History (4)

1 / 4
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