9-15-21 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
9-15-21 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
Result
Result
7 mins | Rx'd ⚡ 1 min 14 secsNotes
9/10-5/11-10
Notes
9/10-5/11-10
Stats
WOD Count
1381st
Level
77
Avg Power Output
119.2 (ft*lbs)/sec (+18.3)
Training Days
40 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1381st
Level
77
Avg Power Output
119.2 (ft*lbs)/sec (+18.3)
Training Days
40 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 13,000
Burpee
12,968 Reps (+45)Milestone 27,500
Squat
26,381 Reps (+45)Milestone 3,750
Thruster
3,600 Reps (+45)History (2)
History (2)