6 rounds of:
Run, 200 m
11 Kettlebell Swings, 35 lbs
6 Jumping Pull-ups
6 rounds of:
Run, 200 m
11 Kettlebell Swings, 35 lbs
6 Jumping Pull-ups
March 4, 2020 5:39 AM
12 mins 55 secs | Not Rx'd
1485th WOD
Result
Result
12 mins 55 secs | Not Rx'dStats
WOD Count
1485th
Level
-
Avg Power Output
76.1 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
1485th
Level
-
Avg Power Output
76.1 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
7,500 Reps
Movement Progress
Movement Progress
Milestone 290,000
Run
275,897 Meters (+1,200)Milestone 4,500
Pull-up
4,062 Reps (+36)Milestone 7,750
Kettlebell Swing
7,546 Reps (+66)History (1)
History (1)
