4x 3:00 AMRAP:
10 Burpees
5 Pull-ups
3 Thrusters, 135 lbs
Resting 3 mins between each AMRAP.
4x 3:00 AMRAP:
10 Burpees
5 Pull-ups
3 Thrusters, 135 lbs
Resting 3 mins between each AMRAP.
March 6, 2020 2:35 PM
7.733 rounds | Rx'd
2059th WOD
Result
Result
7.733 rounds | Rx'dStats
WOD Count
2059th
Level
-
Avg Power Output
125.8 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
2059th
Level
-
Avg Power Output
125.8 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
7,500 Reps
Milestone Reached
Prodigy
115 lbs
Movement Progress
Movement Progress
Milestone 8,000
Burpee
7,507 Reps (+82)Milestone 11,500
Pull-up
11,084 Reps (+40)Milestone 25,000
Squat
24,343 Reps (+21)Milestone 3,750
Thruster
3,720 Reps (+21)History (1)
History (1)
