Keith Moffat Keith Moffat

03-05-2020 6:46 PM

03-05-2020 6:46 PM


2 RFT: Row Calories and Push-ups 2 RFT: Row Calories and Push-ups

2 rounds of:
20 Row Calories
10 Push-ups

2 rounds of:
20 Row Calories
10 Push-ups

Result

2 mins 26 secs | Rx'd

Result

2 mins 26 secs | Rx'd

Community

Community


Stats

WOD Count

1999th

Level

-

Avg Power Output

207.0 (ft*lbs)/sec

Training Days

27 (2024)

History

1

Stats

WOD Count

1999th

Level

-

Avg Power Output

207.0 (ft*lbs)/sec

Training Days

27 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,250

Row Calories

4,911 Reps (+40)

Milestone 10,250

Push-up

10,031 Reps (+20)

History (1)

History (1)

0 Comments

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