3 rounds of:
max rep Power Cleans, 3 mins | 135 lbs | 25, 25, and 27
max rep Row Calories, 3 mins | 42, 44, and 45
Rest 1 min
3 rounds of:
max rep Power Cleans, 3 mins | 135 lbs | 25, 25, and 27
max rep Row Calories, 3 mins | 42, 44, and 45
Rest 1 min
March 9, 2020 9:30 AM
208 reps | Rx'd
Level 71
2294th WOD
Result
Result
208 reps | Rx'dStats
WOD Count
2294th
Level
71
Work Performed
141,780 ft*lbs
Training Days
28 (2024)
History
1
Stats
WOD Count
2294th
Level
71
Work Performed
141,780 ft*lbs
Training Days
28 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
8,250 Reps
Movement Progress
Movement Progress
Milestone 5,250
Row Calories
5,161 Reps (+131)Milestone 9,000
Clean
8,256 Reps (+77)Milestone 6,250
Power Clean
6,194 Reps (+77)History (1)
History (1)
