Sets
6 Bench Press | 175 lbs
6 Bench Press | 195 lbs
6 Bench Press | 205 lbs
6 Bent Over Barbell Rows | 115 lbs
6 Bent Over Barbell Rows | 115 lbs
6 Bent Over Barbell Rows | 115 lbs
Sets
6 Bench Press | 175 lbs
6 Bench Press | 195 lbs
6 Bench Press | 205 lbs
6 Bent Over Barbell Rows | 115 lbs
6 Bent Over Barbell Rows | 115 lbs
6 Bent Over Barbell Rows | 115 lbs
March 10, 2020 6:43 AM
5520 lbs | 175 lbs, 195 lbs, 205 lbs, 115 lbs, 115 lbs, and 115 lbs | Not Rx'd
402nd WOD
Result
Result
5520 lbs | 175 lbs, 195 lbs, 205 lbs, 115 lbs, 115 lbs, and 115 lbs | Not Rx'dStats
WOD Count
402nd
Level
-
Work Performed
10,049 ft*lbs
Training Days
13 (2024)
History
1
Stats
WOD Count
402nd
Level
-
Work Performed
10,049 ft*lbs
Training Days
13 (2024)
History
1
Movement Progress
Movement Progress
Milestone 400
Bench Press
372 Reps (+18)History (1)
History (1)
