Chris Consalvo Chris Consalvo

03-10-2020 2:31 PM

03-10-2020 2:31 PM


Lifting: Clean & Jerks Lifting: Clean & Jerks

Sets


3 Clean & Jerks | 70 kg

Level 32


2 Clean & Jerks | 75 kg

Level 37


1 Clean & Jerk | 80 kg

Level 38


3 Clean & Jerks | 75 kg

Level 41


2 Clean & Jerks | 80 kg

Level 48


1 Clean & Jerk | 85 kg

Level 47


3 Clean & Jerks | 80 kg

Level 50


2 Clean & Jerks | 85 kg

Level 56


1 Clean & Jerk | 95 kg

Level 63


Sets


3 Clean & Jerks | 70 kg

Level 32


2 Clean & Jerks | 75 kg

Level 37


1 Clean & Jerk | 80 kg

Level 38


3 Clean & Jerks | 75 kg

Level 41


2 Clean & Jerks | 80 kg

Level 48


1 Clean & Jerk | 85 kg

Level 47


3 Clean & Jerks | 80 kg

Level 50


2 Clean & Jerks | 85 kg

Level 56


1 Clean & Jerk | 95 kg

Level 63


Result

1415 kg | 70 kg, 75 kg, 80 kg, 75 kg, 80 kg, 85 kg, 80 kg, 85 kg, and 95 kg | Rx'd 95 kg

Result

1415 kg | 70 kg, 75 kg, 80 kg, 75 kg, 80 kg, 85 kg, 80 kg, 85 kg, and 95 kg | Rx'd 95 kg

Community

Community


Stats

WOD Count

723rd

Level

-

Work Performed

25,526 ft*lbs (+1,331)

Training Days

31 (2024)

History

4

Stats

WOD Count

723rd

Level

-

Work Performed

25,526 ft*lbs (+1,331)

Training Days

31 (2024)

History

4


Movement Progress

Movement Progress

Milestone 2,250

Clean

2,096 Reps (+18)

Milestone 600

Clean & Jerk

542 Reps (+18)

Milestone 2,000

Shoulder-to-Overhead

1,904 Reps (+18)

Milestone 900

Jerk

782 Reps (+18)

History (4)

History (4)

1 / 4
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Chris Consalvo. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Chris Consalvo.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chris Consalvo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chris Consalvo. start your free trial