Keith Moffat Keith Moffat

03-11-2020 2:42 PM

03-11-2020 2:42 PM


4 mins RemReps: 400 m and Double Unders 4 mins RemReps: 400 m and Double Unders

In 4 mins:
Run, 400 m
max rep Double Unders | 142

In 4 mins:
Run, 400 m
max rep Double Unders | 142

Result

142 reps | 142 | Rx'd

Result

142 reps | 142 | Rx'd

Community

Community


Stats

WOD Count

2002nd

Level

-

Avg Power Output

50.0 (ft*lbs)/sec

Training Days

29 (2024)

History

1

Stats

WOD Count

2002nd

Level

-

Avg Power Output

50.0 (ft*lbs)/sec

Training Days

29 (2024)

History

1


Movement Progress

Movement Progress

Milestone 470,000

Run

450,868 Meters (+400)

Milestone 35,000

Jump Rope

33,774 Reps (+0)

Milestone 34,000

Double Under

33,774 Reps (+0)

History (1)

History (1)

0 Comments

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