In 4 mins:
Run, 400 m
max rep Double Unders (3 1 Single Unders)s | 141
In 4 mins:
Run, 400 m
max rep Double Unders (3 1 Single Unders)s | 141
Result
Result
141 reps | 141 | Not Rx'dStats
WOD Count
1647th
Level
-
Avg Power Output
≈ 50.0 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
1647th
Level
-
Avg Power Output
≈ 50.0 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Movement Progress
Movement Progress
Milestone 370,000
Run
352,404 Meters (+400)Milestone 31,000
Jump Rope
29,808 Reps (+0)Milestone 12,000
Double Under
10,005 Reps (+0)History (1)
History (1)