5 rounds of:
7 Thrusters, 75 lbs
7 Burpees
7 Pull-ups
5 rounds of:
7 Thrusters, 75 lbs
7 Burpees
7 Pull-ups
Result
Result
7 mins 50 secs | Not Rx'dStats
WOD Count
1019th
Level
-
Avg Power Output
98.4 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
1019th
Level
-
Avg Power Output
98.4 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,000
Burpee
5,755 Reps (+35)Milestone 4,000
Pull-up
3,785 Reps (+35)Milestone 17,500
Squat
15,873 Reps (+35)Milestone 1,750
Thruster
1,675 Reps (+35)History (1)
History (1)