Milos Mikic Milos Mikic

03-10-2020 10:39 AM

03-10-2020 10:39 AM


5 RFT: Thrusters, Burpees and Pull-ups 5 RFT: Thrusters, Burpees and Pull-ups

5 rounds of:
7 Thrusters, 75 lbs
7 Burpees
7 Pull-ups

5 rounds of:
7 Thrusters, 75 lbs
7 Burpees
7 Pull-ups

Result

7 mins 50 secs | Not Rx'd

Result

7 mins 50 secs | Not Rx'd

Community

Community


Stats

WOD Count

1019th

Level

-

Avg Power Output

98.4 (ft*lbs)/sec

Training Days

12 (2024)

History

1

Stats

WOD Count

1019th

Level

-

Avg Power Output

98.4 (ft*lbs)/sec

Training Days

12 (2024)

History

1


Movement Progress

Movement Progress

Milestone 6,000

Burpee

5,755 Reps (+35)

Milestone 4,000

Pull-up

3,785 Reps (+35)

Milestone 17,500

Squat

15,873 Reps (+35)

Milestone 1,750

Thruster

1,675 Reps (+35)

History (1)

History (1)

0 Comments

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