3 rounds of:
30 Overhead Squats, 75 lbs
Run, 800 m
3 rounds of:
30 Overhead Squats, 75 lbs
Run, 800 m
March 12, 2020 6:57 PM
20 mins 30 secs | Rx'd
Level 62
335th WOD
Result
Result
20 mins 30 secs | Rx'dStats
WOD Count
335th
Level
62
Avg Power Output
78.4 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Stats
WOD Count
335th
Level
62
Avg Power Output
78.4 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Movement Progress
Movement Progress
Milestone 90,000
Run
83,587 Meters (+2,400)Milestone 10,000
Squat
7,986 Reps (+90)Milestone 500
Overhead Squat
394 Reps (+90)History (1)
History (1)
