Every 1 min for 10 mins:
1 Hang Power Clean, 215 lbs
1 Push Press, 215 lbs
Every 1 min for 10 mins:
1 Hang Power Clean, 215 lbs
1 Push Press, 215 lbs
Result
Result
10.0 rounds | Rx'dStats
WOD Count
2060th
Level
-
Avg Power Output
19.0 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
2060th
Level
-
Avg Power Output
19.0 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
215 lbs
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,553 Reps (+10)Milestone 2,000
Power Clean
1,984 Reps (+10)Milestone 8,500
Shoulder-to-Overhead
8,465 Reps (+10)Milestone 5,100
Push Press
5,015 Reps (+10)History (1)
History (1)