Power Clean & Split Jerk Power Clean & Split Jerk

Sets


3 Power Clean & Split Jerks | 84 kg

Level 66


3 Power Clean & Split Jerks | 84 kg

Level 66


2 Power Clean & Split Jerks | 93 kg

Level 77


2 Power Clean & Split Jerks | 93 kg

Level 77


2 Power Clean & Split Jerks | 93 kg

Level 77


1 Power Clean & Split Jerk | 102 kg

Level 81


1 Power Clean & Split Jerk | 102 kg

Level 81


1 Power Clean & Split Jerk | 102 kg

Level 81


Sets


3 Power Clean & Split Jerks | 84 kg

Level 66


3 Power Clean & Split Jerks | 84 kg

Level 66


2 Power Clean & Split Jerks | 93 kg

Level 77


2 Power Clean & Split Jerks | 93 kg

Level 77


2 Power Clean & Split Jerks | 93 kg

Level 77


1 Power Clean & Split Jerk | 102 kg

Level 81


1 Power Clean & Split Jerk | 102 kg

Level 81


1 Power Clean & Split Jerk | 102 kg

Level 81


Result

1368 kg | 84 kg, 84 kg, 93 kg, 93 kg, 93 kg, 102 kg, 102 kg, and 102 kg | Rx'd

Result

1368 kg | 84 kg, 84 kg, 93 kg, 93 kg, 93 kg, 102 kg, 102 kg, and 102 kg | Rx'd

Community

Community


Stats

WOD Count

611th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

32 (2024)

History

1

Power Clean & Split Jerk PR

3 @ 84 kg 💣

Power Clean & Split Jerk PR

2 @ 93 kg 💣

Stats

WOD Count

611th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

32 (2024)

History

1

Power Clean & Split Jerk PR

3 @ 84 kg 💣

Power Clean & Split Jerk PR

2 @ 93 kg 💣


Movement Progress

Movement Progress

Milestone 3,750

Clean

3,135 Reps (+15)

Milestone 1,050

Clean & Jerk

1,045 Reps (+15)

Milestone 1,500

Jerk

1,413 Reps (+15)

Milestone 1,500

Power Clean

1,457 Reps (+15)

Milestone 2,250

Shoulder-to-Overhead

2,231 Reps (+15)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Felipe Andres Aviles Ramirez. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Felipe Andres Aviles Ramirez. start your free trial