15 Chest-to-bar Pull-ups
10 Overhead Squats, 95 lbs
15 Chest-to-bar Pull-ups
10 Overhead Squats, 135 lbs
15 Chest-to-bar Pull-ups
10 Overhead Squats, 185 lbs
15 Chest-to-bar Pull-ups
10 Overhead Squats, 225 lbs
15 Chest-to-bar Pull-ups
10 Overhead Squats, 95 lbs
15 Chest-to-bar Pull-ups
10 Overhead Squats, 135 lbs
15 Chest-to-bar Pull-ups
10 Overhead Squats, 185 lbs
15 Chest-to-bar Pull-ups
10 Overhead Squats, 225 lbs
Result
Result
15 mins | Not Rx'dNotes
Made it to 185 and stopped. Wrist hurt
Notes
Made it to 185 and stopped. Wrist hurt
Stats
WOD Count
2501st
Level
-
Avg Power Output
51.7 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
2501st
Level
-
Avg Power Output
51.7 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Movement Progress
Movement Progress
Milestone 31,500
Pull-up
31,033 Reps (+60)Milestone 60,000
Squat
59,607 Reps (+40)Milestone 4,900
Overhead Squat
4,772 Reps (+40)History (1)
History (1)