LaFarrah Lane LaFarrah Lane

03-18-2020 3:33 PM

03-18-2020 3:33 PM

Follow
Deadlift : 6x3 at 75% 1RM, rest 2 mins Deadlift : 6x3 at 75% 1RM, rest 2 mins

Sets : rest 2 mins
3 Deadlifts, 75% 1RM | 195 lbs
3 Deadlifts, 75% 1RM | 195 lbs
3 Deadlifts, 75% 1RM | 195 lbs
3 Deadlifts, 75% 1RM | 195 lbs
3 Deadlifts, 75% 1RM | 195 lbs
3 Deadlifts, 75% 1RM | 195 lbs

Sets : rest 2 mins
3 Deadlifts, 75% 1RM | 195 lbs
3 Deadlifts, 75% 1RM | 195 lbs
3 Deadlifts, 75% 1RM | 195 lbs
3 Deadlifts, 75% 1RM | 195 lbs
3 Deadlifts, 75% 1RM | 195 lbs
3 Deadlifts, 75% 1RM | 195 lbs

Result

Completed | 195 lbs, 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd

Result

Completed | 195 lbs, 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd

Community

Community

Stats

WOD Count

1494th

Level

-

Work Performed

8,549 ft*lbs

Training Days

19 (2024)

History

1

Stats

WOD Count

1494th

Level

-

Work Performed

8,549 ft*lbs

Training Days

19 (2024)

History

1

Achievements

Achievements

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 4,600

Deadlift

4,475 Reps (+18)

History (1)

History (1)

1 / 1
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with LaFarrah Lane. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with LaFarrah Lane.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with LaFarrah Lane. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with LaFarrah Lane. start your free trial