Nick Baginski Nick Baginski

03-18-2020 12:24 PM

03-18-2020 12:24 PM


AMRAP 15 mins: Walking Lunges and Burpees AMRAP 15 mins: Walking Lunges and Burpees

15:00 AMRAP:
20 Walking Lunges
20 Burpees

with 20 lbs weight vest

15:00 AMRAP:
20 Walking Lunges
20 Burpees

with 20 lbs weight vest

Result

4 rounds + 20 Walking Lunges | 180 reps | Rx'd

Result

4 rounds + 20 Walking Lunges | 180 reps | Rx'd

Community

Community


Stats

WOD Count

2629th

Level

-

Avg Power Output

105.6 (ft*lbs)/sec

Training Days

38 (2024)

History

1

Stats

WOD Count

2629th

Level

-

Avg Power Output

105.6 (ft*lbs)/sec

Training Days

38 (2024)

History

1


Movement Progress

Movement Progress

Milestone 12,000

Burpee

11,943 Reps (+80)

Milestone 6,900

Lunge

6,743 Reps (+100)

History (1)

History (1)

0 Comments

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