15:00 AMRAP:
20 Walking Lunges
20 Burpees
with 20 lbs weight vest
15:00 AMRAP:
20 Walking Lunges
20 Burpees
with 20 lbs weight vest
Result
Result
4 rounds + 20 Walking Lunges | 180 reps | Rx'dStats
WOD Count
2629th
Level
-
Avg Power Output
105.6 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Stats
WOD Count
2629th
Level
-
Avg Power Output
105.6 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Movement Progress
Movement Progress
Milestone 12,000
Burpee
11,943 Reps (+80)Milestone 6,900
Lunge
6,743 Reps (+100)History (1)
History (1)