Kevin Algozer Kevin Algozer

03-20-2020 11:11 AM

03-20-2020 11:11 AM


3 RFT: Burpees and Double Unders 3 RFT: Burpees and Double Unders

3 rounds of:
5 Burpees
25 Double Unders

3 rounds of:
5 Burpees
25 Double Unders

Result

2 mins 35 secs | Rx'd

Result

2 mins 35 secs | Rx'd

Community

Community


Stats

WOD Count

2305th

Level

-

Avg Power Output

101.2 (ft*lbs)/sec

Training Days

34 (2024)

History

1

Stats

WOD Count

2305th

Level

-

Avg Power Output

101.2 (ft*lbs)/sec

Training Days

34 (2024)

History

1


Movement Progress

Movement Progress

Milestone 12,000

Burpee

11,574 Reps (+15)

Milestone 31,000

Jump Rope

29,195 Reps (+75)

Milestone 30,000

Double Under

28,745 Reps (+75)

History (1)

History (1)

0 Comments

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