Donna Wilson Donna Wilson

03-21-2020 8:17 AM

03-21-2020 8:17 AM


Bench Press : 3x10 Bench Press : 3x10

Sets


10 Bench Press | 55 lbs

Level 10


10 Bench Press | 55 lbs

Level 10


10 Bench Press | 55 lbs

Level 10


Sets


10 Bench Press | 55 lbs

Level 10


10 Bench Press | 55 lbs

Level 10


10 Bench Press | 55 lbs

Level 10


Result

1650 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd -300 lbs

Result

1650 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd -300 lbs

Community

Community


Stats

WOD Count

3680th

Level

-

Work Performed

3,095 ft*lbs (-563)

Training Days

54 (2024)

History

4

Stats

WOD Count

3680th

Level

21

Work Performed

3,095 ft*lbs (-563)

Training Days

54 (2024)

History

4


Movement Progress

Movement Progress

Milestone 6,400

Bench Press

6,245 Reps (+30)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Donna Wilson. start your free trial
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