William Pasquin William Pasquin

03-21-2020 11:21 AM

03-21-2020 11:21 AM


Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

48 mins 47 secs | Rx'd

Result

48 mins 47 secs | Rx'd

Notes

1 move at a time

Notes

1 move at a time

Community

Community


Stats

WOD Count

10th

Level

60

Avg Power Output

80.9 (ft*lbs)/sec

Training Days

1 (2024)

History

1

Stats

WOD Count

10th

Level

60

Avg Power Output

80.9 (ft*lbs)/sec

Training Days

1 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

52:30

Milestone Reached

Air Squat

300 Reps

Movement Progress

Movement Progress

Milestone 10,000

Run

4,828 Meters (+3,219)

Milestone 250

Pull-up

145 Reps (+100)

Milestone 250

Push-up

200 Reps (+200)

Milestone 500

Air Squat

300 Reps (+300)

Milestone 750

Squat

347 Reps (+300)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with William Pasquin. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with William Pasquin. start your free trial