30 Snatches, 61 kg
10 Strict Handstand Push-ups
30 Clean & Jerks, 61 kg
10 Strict Handstand Push-ups
30 Thrusters, 61 kg
10 Strict Handstand Push-ups
30 Snatches, 61 kg
10 Strict Handstand Push-ups
30 Clean & Jerks, 61 kg
10 Strict Handstand Push-ups
30 Thrusters, 61 kg
10 Strict Handstand Push-ups
March 21, 2020 12:36 PM
22 mins 10 secs | Rx'd
619th WOD
Result
Result
22 mins 10 secs | Rx'dNotes
Tuve que hacer series y eso me cago.
Notes
Tuve que hacer series y eso me cago.
Stats
WOD Count
619th
Level
-
Avg Power Output
73.0 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
619th
Level
-
Avg Power Output
73.0 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
1,000 Reps
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,285 Reps (+30)Milestone 1,200
Clean & Jerk
1,115 Reps (+30)Milestone 1,950
Handstand Push-up
1,938 Reps (+30)Milestone 1,500
Jerk
1,483 Reps (+30)Milestone 2,500
Shoulder-to-Overhead
2,306 Reps (+30)Milestone 2,600
Snatch
2,497 Reps (+30)Milestone 7,500
Squat
6,776 Reps (+30)Milestone 1,250
Thruster
1,004 Reps (+30)History (1)
History (1)
