20 rounds of:
10 Burpees
10 Pull-ups
20 rounds of:
10 Burpees
10 Pull-ups
March 21, 2020 1:08 PM
32 mins 23 secs | Rx'd
563rd WOD
Result
Result
32 mins 23 secs | Rx'dNotes
Caught up on my burpees for the month so far and added pull-ups. Long garage WOD
Notes
Caught up on my burpees for the month so far and added pull-ups. Long garage WOD
Stats
WOD Count
563rd
Level
-
Avg Power Output
72.0 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
563rd
Level
-
Avg Power Output
72.0 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
2,500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,646 Reps (+200)Milestone 2,500
Pull-up
2,445 Reps (+200)History (1)
History (1)
