AMReps in 8 mins:
10 Deadlifts, 135 lbs | 10 reps
15 Box Jumps, 24 in | 15 reps
15 Deadlifts, 185 lbs | 15 reps
15 Box Jumps, 24 in | 15 reps
20 Deadlifts, 225 lbs | 20 reps
15 Box Jumps, 24 in | 15 reps
25 Deadlifts, 275 lbs
15 Box Jumps, 24 in
30 Deadlifts, 315 lbs
15 Box Jumps, 24 in
35 Deadlifts, 365 lbs
15 Box Jumps, 24 in
AMReps in 8 mins:
10 Deadlifts, 135 lbs | 10 reps
15 Box Jumps, 24 in | 15 reps
15 Deadlifts, 185 lbs | 15 reps
15 Box Jumps, 24 in | 15 reps
20 Deadlifts, 225 lbs | 20 reps
15 Box Jumps, 24 in | 15 reps
25 Deadlifts, 275 lbs
15 Box Jumps, 24 in
30 Deadlifts, 315 lbs
15 Box Jumps, 24 in
35 Deadlifts, 365 lbs
15 Box Jumps, 24 in
Result
Result
90 reps | Rx'dStats
WOD Count
768th
Level
-
Avg Power Output
85.9 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
768th
Level
28
Avg Power Output
85.9 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 2,750
Box Jump
2,627 Reps (+45)Milestone 2,600
Deadlift
2,264 Reps (+45)History (1)
History (1)