20:00 AMRAP:
10 PVC Overhead Squats
15 Lateral Bar Jumps
20 Hollow Rocks
20:00 AMRAP:
10 PVC Overhead Squats
15 Lateral Bar Jumps
20 Hollow Rocks
March 24, 2020 2:09 PM
7 rounds + 10 PVC Overhead Squats + 5 Lateral Bar Jumps | 330 reps | Rx'd
123rd WOD
Result
Result
7 rounds + 10 PVC Overhead Squats + 5 Lateral Bar Jumps | 330 reps | Rx'dStats
WOD Count
123rd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
123rd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
4 (2024)
History
1
History (1)
History (1)
