David Wood David Wood

12-02-2013 10:41 AM

12-02-2013 10:41 AM


Shoulder Press : 1 Rep Max Shoulder Press : 1 Rep Max

Sets


1 Shoulder Press | 170 lbs

Level 81


Sets


1 Shoulder Press | 170 lbs

Level 81


Result

170 lbs | 170 lbs | Rx'd 5 lbs

Result

170 lbs | 170 lbs | Rx'd 5 lbs

Notes

Done as part of the CrossFit Total.

Notes

Done as part of the CrossFit Total.

Community

Community


Stats

WOD Count

695th

Level

81

Work Performed

333 ft*lbs (+10)

Training Days

167 (2024)

History

8

Stats

WOD Count

695th

Level

81

Work Performed

333 ft*lbs (+10)

Training Days

167 (2024)

History

8


Achievements

Achievements

Milestone Reached

Phenom

165 lbs

Movement Progress

Movement Progress

Milestone 3,000

Shoulder-to-Overhead

2,964 Reps (+1)

Milestone 500

Shoulder Press

264 Reps (+1)

History (8)

History (8)

1 / 8
0 Comments

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